1: Looking for quick and healthy snack ideas? Try these Mediterranean-inspired options for busy moms on the go.

2: Hummus with fresh veggies is a satisfying and nutritious snack that can be enjoyed anytime of the day.

3: Fruit and nut mix is a convenient option packed with energy-boosting nutrients to keep you going.

4: Greek yogurt with honey and berries is a delicious and protein-rich snack that satisfies sweet cravings.

5: Olives and feta cheese make a flavorful and satisfying snack that is easy to prepare in no time.

6: Whole grain crackers with avocado and tomato slices are a tasty and filling snack choice.

7: Cucumber and tzatziki dip is a refreshing and low-calorie snack that is perfect for hot summer days.

8: Roasted chickpeas seasoned with Mediterranean spices are a crunchy and protein-packed snack option.

9: Sardines on whole grain toast are a quick and nutritious snack that is rich in omega-3 fatty acids.

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