1: "Foods to Avoid With Kidney Stones" 1. Red meat 2. Organ meats 3. Processed foods

2: "Avoid High-Sodium Foods" 4. Canned soups 5. Fast food 6. Deli meats

3: "Limit Oxalate-Rich Foods" 7. Spinach 8. Rhubarb 9. Chocolate

4: "High-Purine Foods to Avoid" 10. Anchovies 11. Sardines 12. Gravy

5: "Foods That Help Prevent Kidney Stones" 1. Water 2. Citrus fruits 3. Leafy greens

6: "Low-Sodium Alternatives" 4. Fresh herbs 5. Spices 6. Homemade sauces

7: "Oxalate-Friendly Foods" 7. Apples 8. Berries 9. Cauliflower

8: "Low-Purine Choices" 10. Eggs 11. Chicken 12. Dairy products

9: "Balanced Diet for Stone Prevention" 1. Whole grains 2. Nuts 3. Legumes

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