1: Cats reduce stress and anxiety levels.

2: Owning a cat can improve heart health.

3: Cats provide companionship and emotional support.

4: Cat owners have lower risk of strokes.

5: Cats can help boost your mood and reduce depression.

6: Cat ownership may lower blood pressure.

7: Cats provide entertainment and reduce feelings of loneliness.

8: Cats can improve immunity and help you recover faster from illnesses.

9: Owning a cat can increase social interactions and connections.