1: Avocado, a creamy superfood with healthy fats to keep you full and satisfied.

2: Toast, a deliciously crispy base for your avocado creations.

3: Mash ripe avocado for the perfect creamy topping.

4: Add a sprinkle of sea salt for a burst of flavor.

5: Top with a drizzle of extra virgin olive oil for richness.

6: Garnish with fresh herbs like cilantro or microgreens for a pop of color.

7: Upgrade with sliced tomatoes or a poached egg for added protein.

8: Experiment with different spices like red pepper flakes or smoked paprika for a kick.

9: Enjoy this versatile dish for breakfast, brunch, or a quick and satisfying snack.