1: "Start your day right with these 10-minute Mediterranean diet breakfasts!"

2: "Avocado toast: a simple, nutritious choice for busy mornings."

3: "Greek yogurt with honey and nuts: a protein-packed option."

4: "Omelette with feta and spinach: a savory, filling breakfast idea."

5: "Chia seed pudding: a healthy, fiber-rich breakfast that's quick to make."

6: "Smoothie bowl with mixed berries and granola: a refreshing way to start your day."

7: "Quinoa breakfast bowl with fresh fruit: a nutritious and satisfying choice."

8: "Baked oatmeal with apples and cinnamon: a cozy, comforting breakfast option."

9: "Sardines on whole grain toast: a Mediterranean twist on a classic breakfast dish."

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