1: "Start the day right with these 5-minute Mediterranean diet breakfasts for your kids."

2: "Greek yogurt with honey and berries is a quick and tasty option."

3: "Whip up a fruit and nut granola parfait for a fun morning treat."

4: "Try avocado toast with a sprinkle of feta cheese for a savory twist."

5: "Smoothie bowls packed with fruits and seeds are a colorful way to start the day."

6: "Make mini omelettes with veggies and olives for a protein-packed breakfast."

7: "Bake whole wheat muffins with Mediterranean ingredients for a grab-and-go option."

8: "Dip whole grain pita in hummus for a simple and nutritious breakfast choice."

9: "Upgrade classic oatmeal with a splash of olive oil and fresh fruit for a Mediterranean twist."

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