1: Boosts immunity, thanks to high antioxidant content.

2: Rich in protein, great for vegetarians and vegans.

3: Supports heart health with lower LDL cholesterol levels.

4: Improves muscle strength and endurance for workouts.

5: Enhances brain function with anti-inflammatory properties.

6: Detoxifies the body and promotes healthy digestion.

7: Increases energy levels, perfect for busy lifestyles.

8: Balances blood sugar levels for better overall health.

9: Supports weight loss efforts by reducing appetite and cravings.

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