1:
"1. Avocado Toast with Tomato"
Start your day with a quick and nutritious avocado toast topped with fresh tomato slices.
2:
"2. Greek Yogurt Parfait"
Layer Greek yogurt, honey, granola, and berries for a delicious and satisfying breakfast parfait.
3:
"3. Mediterranean Egg Muffins"
Whip up a batch of egg muffins filled with spinach, feta cheese, and cherry tomatoes for a protein-packed breakfast.
4:
"4. Smoothie Bowl"
Blend together banana, spinach, almond milk, and granola for a refreshing and portable breakfast bowl.
5:
"5. Mediterranean Chia Pudding"
Mix chia seeds with coconut milk, honey, and fresh fruits for a healthy and filling breakfast pudding.
6:
"6. Veggie Breakfast Wrap"
Wrap scrambled eggs, diced veggies, and feta cheese in a whole wheat tortilla for a quick and nutritious breakfast on the go.
7:
"7. Overnight Oats"
Combine oats, almond milk, nuts, and dried fruits in a mason jar and let sit overnight for a convenient grab-and-go breakfast.
8:
"8. Quinoa Breakfast Bowl"
Cook quinoa with almond milk, cinnamon, and sliced bananas for a hearty and protein-rich breakfast bowl.
9:
"9. Stuffed Bell Peppers"
Fill bell peppers with scrambled eggs, quinoa, and veggies for a flavorful and nutritious Mediterranean-inspired breakfast option."