1: 1. Fatigue 2. Bone pain 3. Muscle weakness

2: 4. Getting sick often 5. Hair loss 6. Depression

3: 7. Impaired wound healing 8. Back pain 9. Slow healing fractures

4: 10. Low immunity 11. Slow metabolism 12. Increased risk of chronic diseases

5: 13. Weakness 14. Insomnia 15. Gastrointestinal issues

6: 16. Hypertension 17. Mood swings 18. Weight gain

7: 19. Brittle bones 20. Dental issues 21. Reduced endurance

8: 22. Muscle cramping 23. High blood pressure 24. Diabetes risk

9: 25. Cognitive decline 26. Seasonal affective disorder 27. Osteoporosis.

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