1: Avoid high-cholesterol foods like fried chicken to improve heart health.

2: Processed meats like hot dogs are bad for cholesterol levels.

3: Skip sugary beverages to keep cholesterol in check.

4: Limit butter consumption for a healthier heart.

5: Stay away from trans fats found in baked goods for better cholesterol.

6: French fries and other fried foods can raise cholesterol levels.

7: Full-fat dairy products can be detrimental to cholesterol.

8: Donuts and pastries should be avoided for heart health.

9: Red meat like steak can negatively impact cholesterol levels.

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