1: Discover the surprising truth about hydration. Hint: It's not water!

2: Why this popular beverage beats out water for hydration.

3: The science behind why this drink is your best bet for staying hydrated.

4: Say goodbye to dehydration with this unexpected drink choice.

5: Hydrate smarter with this surprising alternative to water.

6: Unlock the secret to optimal hydration with this beverage.

7: Forget water – this beverage reigns supreme for hydration.

8: The one drink you should be reaching for to stay hydrated.

9: Say hello to a new way to hydrate – and it's not water!